Pumpkin Chia Seed Pudding

This isn’t the typical type of blog that I post; however, having new fun recipes to test out and taste can be a lot of fun, especially if it’s something new that you really like.

I’ve been craving pumpkin so much (it’s just so yummy, and it’s autumn), I have been experimented with making Pumpkin Chia Seed Pudding. I’ve tried making chia seed pudding before, and I found it to be quite powdery in texture, but I’ve been using sprouted, ground chia seed, and I don’t find it powdery. I have gotten a few of my friends to try this, and they’ve all like it. So I’m sharing the recipe:


2-3 tbsp of pumpkin puree

1/3 cups sprouted, ground chia seed (though regular chia seed is fine)

2 cups of coconut milk

1/2 tsp cinnamon

1/4 tsp cloves

1/4 tsp ground ginger

A pinch of cardamom


1/2 scoop of protein powder

2 tsp of maple syrup

Coconut Icing to top


Combine all ingredients into a mason jar, and mix thoroughly. Let sit for a few hours, or overnight for an easy grab-and-go breakfast! You can put some coconut icing on top as well.

Enjoy! <3

~ Dr. Charmagne